Book Summary Of The Courage to Be Disliked

The Power of Choice: A Book Summary of 'The Courage to Be Disliked

The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga is a transformative book that delves into the philosophy of Alfred Adler, a contemporary of Freud and Jung. Presented in an intriguing dialogue format between a philosopher and a young man, it breaks down complex psychological concepts into digestible, compelling conversations.

Challenging Traditional Psychology

At the heart of the book is Adlerian psychology, which pivots away from Freud’s emphasis on past traumas. Instead, Adler focuses on the present and future, advocating for personal responsibility and the power of individuals to change their lives through changing their perceptions.

The Courage to Embrace Unpopularity

The book’s title embodies a key message: the bravery required to be disliked. It argues that true happiness comes from living according to one’s values, even at the risk of not conforming to societal norms or facing disapproval. This pursuit of authenticity is presented as a path to genuine freedom and satisfaction.

Personal Responsibility and Freedom

A recurring theme is the significance of personal responsibility. The authors encourage readers to shed the habit of blaming external circumstances and take charge of their happiness and destiny. This shift in perspective is portrayed as a liberating step towards self-realization.

Navigating Life's Challenges

The Courage to Be Disliked” also introduces the idea of “separation of tasks,” urging readers to distinguish between what is within their control and what isn’t. This approach helps in reducing unnecessary anxiety over others’ actions and opinions, fostering a sense of inner peace.

The Power of Community

The book highlights Adler’s concept of “community feeling,” emphasizing the interconnectedness of all people and the importance of contributing to the wider community. This altruistic perspective is shown as a key ingredient in achieving personal happiness and a sense of belonging.

Overcoming Inferiority

Another significant aspect discussed is the inferiority complex and its impact on behavior. The authors propose that overcoming these feelings and striving for personal growth in a communal context is essential for development and fulfilment.

A Guide for Modern Living

Throughout the dialogue, “The Courage to Be Disliked” presents profound insights into overcoming the challenges of modern life. It encourages readers to question their long-held beliefs and to bravely pursue a life of authenticity and meaningful connections.


In this Book summary, “The Courage to Be Disliked” is more than just a book; it’s a journey into understanding and embracing one’s true self. It challenges conventional thinking and offers a new perspective on happiness, responsibility, and social interconnectedness. This book is a must-read for anyone on a quest for personal growth, authenticity, and a deeper understanding of human psychology.